AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 8 reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 8 reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
January 24, 2014 2:11 AM
56 reps | Rx'd
Level 77
1600th WOD
Result
Result
56 reps | Rx'd 0 repsNotes
Same reps as last year, but way harder to get back on the bar without a cheering crowd. No missed jerks (had 2 last time), but T2B were crappy. 1st set of 3 C&J touch & go, then the first 2 of 6's, singles thereafter. Would have been screwed had I made it to the 15's because one of the 25# plates split on the last drop (stopped to shed a tear, lol). Solo at the PD.
Notes
Same reps as last year, but way harder to get back on the bar without a cheering crowd. No missed jerks (had 2 last time), but T2B were crappy. 1st set of 3 C&J touch & go, then the first 2 of 6's, singles thereafter. Would have been screwed had I made it to the 15's because one of the 25# plates split on the last drop (stopped to shed a tear, lol). Solo at the PD.
Stats
WOD Count
1600th
Level
77
Avg Power Output
3.5 (ft*lbs)/sec (-59.7)
Training Days
16 (2024)
History
6
Stats
WOD Count
1600th
Level
77
Avg Power Output
3.5 (ft*lbs)/sec (-59.7)
Training Days
16 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
46 reps
Milestone Reached
Jerk
2,700 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,237 Reps (+30)Milestone 1,050
Clean & Jerk
1,032 Reps (+30)Milestone 2,900
Jerk
2,720 Reps (+30)Milestone 8,500
Shoulder-to-Overhead
8,474 Reps (+30)Milestone 3,500
Toes-to-Bar
3,272 Reps (+26)History (6)
History (6)
