AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
Result
Result
60 reps | Rx'd 4 repsNotes
Solo at the PD, someone stood me up :( Just finished the 12's... 95# C&J unbroken for the first 3. Went straight back to the ground from overhead. Singles after that. Really wanted to string more together, but was worried about tiring out my grip, esp since my T2B are weak. T2B 3, 3/3, 4/3/2, 3/3/2's
Notes
Solo at the PD, someone stood me up :( Just finished the 12's... 95# C&J unbroken for the first 3. Went straight back to the ground from overhead. Singles after that. Really wanted to string more together, but was worried about tiring out my grip, esp since my T2B are weak. T2B 3, 3/3, 4/3/2, 3/3/2's
Stats
WOD Count
2439th
Level
80
Avg Power Output
4.1 (ft*lbs)/sec (+0.6)
Training Days
26 (2024)
History
6
Stats
WOD Count
2439th
Level
80
Avg Power Output
4.1 (ft*lbs)/sec (+0.6)
Training Days
26 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
46 reps
Movement Progress
Movement Progress
Milestone 11,250
Clean
10,975 Reps (+30)Milestone 1,950
Clean & Jerk
1,838 Reps (+30)Milestone 4,500
Jerk
4,390 Reps (+30)Milestone 14,000
Shoulder-to-Overhead
13,987 Reps (+30)Milestone 6,000
Toes-to-Bar
5,687 Reps (+30)History (6)
History (6)