Christina Rivera Christina Rivera

02-12-2016 2:26 PM

02-12-2016 2:26 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars

Result

60 reps | Rx'd 4 reps

Result

60 reps | Rx'd 4 reps

Notes

Solo at the PD, someone stood me up :( Just finished the 12's... 95# C&J unbroken for the first 3. Went straight back to the ground from overhead. Singles after that. Really wanted to string more together, but was worried about tiring out my grip, esp since my T2B are weak. T2B 3, 3/3, 4/3/2, 3/3/2's

Notes

Solo at the PD, someone stood me up :( Just finished the 12's... 95# C&J unbroken for the first 3. Went straight back to the ground from overhead. Singles after that. Really wanted to string more together, but was worried about tiring out my grip, esp since my T2B are weak. T2B 3, 3/3, 4/3/2, 3/3/2's

Community

Community


Stats

WOD Count

2439th

Level

80

Avg Power Output

4.1 (ft*lbs)/sec (+0.6)

Training Days

26 (2024)

History

6

Stats

WOD Count

2439th

Level

80

Avg Power Output

4.1 (ft*lbs)/sec (+0.6)

Training Days

26 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

46 reps

Movement Progress

Movement Progress

Milestone 11,250

Clean

10,975 Reps (+30)

Milestone 1,950

Clean & Jerk

1,838 Reps (+30)

Milestone 4,500

Jerk

4,390 Reps (+30)

Milestone 14,000

Shoulder-to-Overhead

13,987 Reps (+30)

Milestone 6,000

Toes-to-Bar

5,687 Reps (+30)

History (6)

History (6)

1 / 6
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