Result
Result
8 rounds + 10 Push Press + 10 Kettlebell Swings | 260 reps | Rx'd 0.667 roundsNotes
These movements felt pretty good so I decided to do prescribed. Slow steady and unbroken on every movement. Last time I did this I was 7 weeks postpartum with Arlo. This time 23 weeks pregnant with baby tres. 🤰🏻 (*side note- excited to try this one again post baby and at least a few extra months postpartum..also wearing workout pants and not my work maternity pants 🤦🏻♀️)
Notes
These movements felt pretty good so I decided to do prescribed. Slow steady and unbroken on every movement. Last time I did this I was 7 weeks postpartum with Arlo. This time 23 weeks pregnant with baby tres. 🤰🏻 (*side note- excited to try this one again post baby and at least a few extra months postpartum..also wearing workout pants and not my work maternity pants 🤦🏻♀️)
Stats
WOD Count
1313th
Level
79
Avg Power Output
47.1 (ft*lbs)/sec (+3.3)
Training Days
81 (2024)
History
4
Stats
WOD Count
1313th
Level
79
Avg Power Output
47.1 (ft*lbs)/sec (+3.3)
Training Days
81 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Movement Progress
Movement Progress
Milestone 10,250
Box Jump
9,917 Reps (+80)Milestone 10,250
Kettlebell Swing
10,163 Reps (+90)Milestone 12,000
Shoulder-to-Overhead
11,986 Reps (+90)Milestone 6,100
Push Press
6,051 Reps (+90)History (4)
History (4)