Result
Result
9 rounds + 10 Push Press + 10 Kettlebell Swings | 290 reps | Rx'd ⚡0.634 roundsNotes
Was shooting for 10...came close but not quite there. First round unbroken...every other round 6-4 on push press and everything else unbroken.
Notes
Was shooting for 10...came close but not quite there. First round unbroken...every other round 6-4 on push press and everything else unbroken.
Stats
WOD Count
386th
Level
86
Avg Power Output
52.6 (ft*lbs)/sec (+3.3)
Training Days
123 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
386th
Level
86
Avg Power Output
52.6 (ft*lbs)/sec (+3.3)
Training Days
123 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Shoulder-to-Overhead
3,750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,539 Reps (+90)Milestone 2,750
Kettlebell Swing
2,622 Reps (+100)Milestone 4,000
Shoulder-to-Overhead
3,833 Reps (+100)Milestone 1,900
Push Press
1,870 Reps (+100)History (4)
History (4)