Result
Result
5 mins 48 secs | Rx'd 1 min 23 secsNotes
Unbroken 21 and 9 thrusters. Broke up set of 15 with 9 and 6 reps. Pull ups still the weakest link. Very happy with this.
Notes
Unbroken 21 and 9 thrusters. Broke up set of 15 with 9 and 6 reps. Pull ups still the weakest link. Very happy with this.
Stats
WOD Count
282nd
Level
83
Avg Power Output
94.7 (ft*lbs)/sec (+7.7)
Training Days
90 (2024)
History
16
Stats
WOD Count
282nd
Level
83
Avg Power Output
94.7 (ft*lbs)/sec (+7.7)
Training Days
90 (2024)
History
16
Achievements
Achievements
Workout Achievement
Phenom
8:00
Milestone Reached
Pull-up
2,500 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,527 Reps (+45)Milestone 5,000
Squat
4,692 Reps (+45)Milestone 500
Thruster
493 Reps (+45)History (16)
History (16)