Result
Result
3 mins 16 secs | Rx'd 24 secsNotes
No pr. Pull-ups were hurting, haven't done any on a long time, need to get back on those regularly.
Notes
No pr. Pull-ups were hurting, haven't done any on a long time, need to get back on those regularly.
Stats
WOD Count
1163rd
Level
98
Avg Power Output
153.1 (ft*lbs)/sec (-21.4)
Training Days
136 (2024)
History
16
Stats
WOD Count
1163rd
Level
98
Avg Power Output
153.1 (ft*lbs)/sec (-21.4)
Training Days
136 (2024)
History
16
Achievements
Achievements
Workout Achievement
Legend
4:00
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,249 Reps (+45)Milestone 20,000
Squat
17,665 Reps (+45)Milestone 3,250
Thruster
3,210 Reps (+45)History (16)
History (16)