Result
Result
5 mins 42 secs | Rx'd 3 secsNotes
First Randy post surgery. Wasn’t shooting for any time just wanted to see how shoulder held up. Went 15 muscle snatch then just chipped. Seemed like mostly 5’s. Happy to get it done. Thanks to Sarah for staying and counting me.
Notes
First Randy post surgery. Wasn’t shooting for any time just wanted to see how shoulder held up. Went 15 muscle snatch then just chipped. Seemed like mostly 5’s. Happy to get it done. Thanks to Sarah for staying and counting me.
Stats
WOD Count
3337th
Level
79
Avg Power Output
96.5 (ft*lbs)/sec (+1.0)
Training Days
133 (2024)
History
7
Stats
WOD Count
3337th
Level
79
Avg Power Output
96.5 (ft*lbs)/sec (+1.0)
Training Days
133 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
7:30
Movement Progress
Movement Progress
Milestone 12,600
Snatch
12,552 Reps (+75)Milestone 7,000
Power Snatch
6,913 Reps (+75)History (7)
History (7)