December 9, 2013 4:44 PM
6 mins 16 secs | Rx'd
Level 84
1325th WOD
Result
Result
6 mins 16 secs | Rx'd 12 mins 51 secsNotes
COSTA RICA! First time doing this with power cleans. Felt amazing on those, went unbroken and straight to the ground from the top. Dips were a whole different story haha definitely felt rusty on those. Went 11-8-2/5-5-3-2/3-2-2-1-1 . Super inefficient on those.
Notes
COSTA RICA! First time doing this with power cleans. Felt amazing on those, went unbroken and straight to the ground from the top. Dips were a whole different story haha definitely felt rusty on those. Went 11-8-2/5-5-3-2/3-2-2-1-1 . Super inefficient on those.
Stats
WOD Count
1325th
Level
84
Avg Power Output
168.2 (ft*lbs)/sec (+113.8)
Training Days
173 (2024)
History
6
Stats
WOD Count
1325th
Level
84
Avg Power Output
168.2 (ft*lbs)/sec (+113.8)
Training Days
173 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 1,200
Dip
1,161 Reps (+45)Milestone 5,250
Clean
4,980 Reps (+45)History (6)
History (6)
