Kristie Warnick Kristie Warnick

12-05-2013 11:58 AM

12-05-2013 11:58 AM


Bench Press 5-5-10 Bench Press 5-5-10

Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


10 Bench Press | 82.5 lbs

Level 47


Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


10 Bench Press | 82.5 lbs

Level 47


Result

1625 lbs | 80 lbs, 80 lbs, and 82.5 lbs | Rx'd 185 lbs

Result

1625 lbs | 80 lbs, 80 lbs, and 82.5 lbs | Rx'd 185 lbs

Notes

Messed up and started with the wrong weight. Figured it out and jumped it up on the last 10. Got all 10 no problem.

Notes

Messed up and started with the wrong weight. Figured it out and jumped it up on the last 10. Got all 10 no problem.

Community

Community


Stats

WOD Count

490th

Level

-

Work Performed

3,003 ft*lbs (+342)

Training Days

171 (2024)

History

15

Stats

WOD Count

490th

Level

-

Work Performed

3,003 ft*lbs (+342)

Training Days

171 (2024)

History

15


Movement Progress

Movement Progress

Milestone 400

Bench Press

327 Reps (+20)

History (15)

History (15)

1 / 15
0 Comments

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