Kristie Warnick Kristie Warnick

11-14-2013 6:09 AM

11-14-2013 6:09 AM


Bench Press 5-5-10 Bench Press 5-5-10

Sets


5 Bench Press | 75 lbs

Level 28


5 Bench Press | 75 lbs

Level 28


10 Bench Press | 75 lbs

Level 34


Sets


5 Bench Press | 75 lbs

Level 28


5 Bench Press | 75 lbs

Level 28


10 Bench Press | 75 lbs

Level 34


Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 50 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 50 lbs

Notes

Felt really good. Last 3 started to feel heavier.

Notes

Felt really good. Last 3 started to feel heavier.

Community

Community


Stats

WOD Count

457th

Level

-

Work Performed

2,772 ft*lbs (+92)

Training Days

160 (2024)

History

15

Stats

WOD Count

457th

Level

-

Work Performed

2,772 ft*lbs (+92)

Training Days

160 (2024)

History

15


Movement Progress

Movement Progress

Milestone 400

Bench Press

269 Reps (+20)

History (15)

History (15)

1 / 15
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