Kristie Warnick Kristie Warnick

11-21-2013 2:05 PM

11-21-2013 2:05 PM


Bench Press 5-5-10 Bench Press 5-5-10

Sets


5 Bench Press | 78 lbs

Level 34


5 Bench Press | 78 lbs

Level 34


10 Bench Press | 78 lbs

Level 38


Sets


5 Bench Press | 78 lbs

Level 34


5 Bench Press | 78 lbs

Level 34


10 Bench Press | 78 lbs

Level 38


Result

1560 lbs | 78 lbs, 78 lbs, and 78 lbs | Rx'd 60 lbs

Result

1560 lbs | 78 lbs, 78 lbs, and 78 lbs | Rx'd 60 lbs

Notes

Was supposed to be 77.5, accidentally rounded up. Last 2 felt slower but overall felt good today. Before wod

Notes

Was supposed to be 77.5, accidentally rounded up. Last 2 felt slower but overall felt good today. Before wod

Community

Community


Stats

WOD Count

470th

Level

-

Work Performed

2,883 ft*lbs (+111)

Training Days

164 (2024)

History

15

Stats

WOD Count

470th

Level

-

Work Performed

2,883 ft*lbs (+111)

Training Days

164 (2024)

History

15


Movement Progress

Movement Progress

Milestone 400

Bench Press

289 Reps (+20)

History (15)

History (15)

1 / 15
0 Comments

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