Sets
5 Bench Press | 78 lbs
Level 34
5 Bench Press | 78 lbs
Level 34
10 Bench Press | 78 lbs
Level 38
Sets
5 Bench Press | 78 lbs
Level 34
5 Bench Press | 78 lbs
Level 34
10 Bench Press | 78 lbs
Level 38
Result
Result
1560 lbs | 78 lbs, 78 lbs, and 78 lbs | Rx'd 60 lbsNotes
Was supposed to be 77.5, accidentally rounded up. Last 2 felt slower but overall felt good today. Before wod
Notes
Was supposed to be 77.5, accidentally rounded up. Last 2 felt slower but overall felt good today. Before wod
Stats
WOD Count
470th
Level
-
Work Performed
2,883 ft*lbs (+111)
Training Days
164 (2024)
History
15
Stats
WOD Count
470th
Level
-
Work Performed
2,883 ft*lbs (+111)
Training Days
164 (2024)
History
15
Movement Progress
Movement Progress
Milestone 400
Bench Press
289 Reps (+20)History (15)
History (15)