Sets
5 Bench Press | 55 lbs
Level 8
5 Bench Press | 55 lbs
Level 8
10 Bench Press | 55 lbs
Level 10
Sets
5 Bench Press | 55 lbs
Level 8
5 Bench Press | 55 lbs
Level 8
10 Bench Press | 55 lbs
Level 10
Result
Result
1100 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'dNotes
Wow really felt that in my shoulder, but it kinda felt good to stretch it.
Notes
Wow really felt that in my shoulder, but it kinda felt good to stretch it.
Stats
WOD Count
405th
Level
-
Work Performed
2,003 ft*lbs
Training Days
139 (2024)
History
15
Stats
WOD Count
405th
Level
-
Work Performed
2,003 ft*lbs
Training Days
139 (2024)
History
15
Movement Progress
Movement Progress
Milestone 200
Bench Press
169 Reps (+20)History (15)
History (15)