Kristie Warnick Kristie Warnick

10-10-2013 9:44 AM

10-10-2013 9:44 AM


Bench Press 5-5-10 Bench Press 5-5-10

Sets


5 Bench Press | 55 lbs

Level 8


5 Bench Press | 55 lbs

Level 8


10 Bench Press | 55 lbs

Level 10


Sets


5 Bench Press | 55 lbs

Level 8


5 Bench Press | 55 lbs

Level 8


10 Bench Press | 55 lbs

Level 10


Result

1100 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

1100 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Notes

Wow really felt that in my shoulder, but it kinda felt good to stretch it.

Notes

Wow really felt that in my shoulder, but it kinda felt good to stretch it.

Community

Community


Stats

WOD Count

405th

Level

-

Work Performed

2,003 ft*lbs

Training Days

139 (2024)

History

15

Stats

WOD Count

405th

Level

-

Work Performed

2,003 ft*lbs

Training Days

139 (2024)

History

15


Movement Progress

Movement Progress

Milestone 200

Bench Press

169 Reps (+20)

History (15)

History (15)

1 / 15
0 Comments

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