Chris Nicholson Chris Nicholson

12-04-2013 7:21 PM

12-04-2013 7:21 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Notes

yikes!

Notes

yikes!

Community

Community


Stats

WOD Count

494th

Level

97

Work Performed

13,971 ft*lbs (+358)

Training Days

176 (2024)

History

10

Stats

WOD Count

494th

Level

97

Work Performed

13,971 ft*lbs (+358)

Training Days

176 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,936 Reps (+20)

Milestone 700

Back Squat

526 Reps (+20)

History (10)

History (10)

1 / 7
0 Comments

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