Chris Nicholson Chris Nicholson

10-23-2013 12:55 PM

10-23-2013 12:55 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


10 Back Squats | 205 lbs

Level 36


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


10 Back Squats | 205 lbs

Level 36


Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd

Notes

still in beginning stages

Notes

still in beginning stages

Community

Community


Stats

WOD Count

460th

Level

82

Work Performed

12,179 ft*lbs

Training Days

154 (2024)

History

10

Stats

WOD Count

460th

Level

82

Work Performed

12,179 ft*lbs

Training Days

154 (2024)

History

10


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,603 Reps (+20)

Milestone 500

Back Squat

446 Reps (+20)

History (10)

History (10)

1 / 7
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