Sets
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 175 lbs
Level 54
Sets
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 175 lbs
Level 54
November 18, 2013 11:35 PM
Completed | Rx'd
244th WOD
Result
Result
Completed | Rx'dNotes
It was a bad wrist day! Wanted to go up more in weight but my wrist was not cooperating. Next time
Notes
It was a bad wrist day! Wanted to go up more in weight but my wrist was not cooperating. Next time
Stats
WOD Count
244th
Avg Power Output
28.0 (ft*lbs)/sec (+1.3)
Training Days
140 (2024)
History
6
Hang Squat Clean PR
2 @ 175 lbs 💣
Stats
WOD Count
244th
Level
Avg Power Output
28.0 (ft*lbs)/sec (+1.3)
Training Days
140 (2024)
History
6
Hang Squat Clean PR
2 @ 175 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,078 Reps (+22)Milestone 300
Squat Clean
266 Reps (+22)History (6)
History (6)
