Sets
2 Hang Squat Cleans | 193 lbs
Level 68
2 Hang Squat Cleans | 193 lbs
Level 68
2 Hang Squat Cleans | 193 lbs
Level 68
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 208 lbs
Level 77
2 Hang Squat Cleans | 208 lbs
Level 77
2 Hang Squat Cleans | 213 lbs
Level 81
2 Hang Squat Cleans | 213 lbs
Level 81
Sets
2 Hang Squat Cleans | 193 lbs
Level 68
2 Hang Squat Cleans | 193 lbs
Level 68
2 Hang Squat Cleans | 193 lbs
Level 68
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 203 lbs
Level 74
2 Hang Squat Cleans | 208 lbs
Level 77
2 Hang Squat Cleans | 208 lbs
Level 77
2 Hang Squat Cleans | 213 lbs
Level 81
2 Hang Squat Cleans | 213 lbs
Level 81
Result
Result
4466 lbs | Rx'd 160 lbsNotes
consecutive reps. didn't put the bar down in between. first 10 rounds from a high hang (short dip). last 2 went to just above the knee for a little more momentum.
Notes
consecutive reps. didn't put the bar down in between. first 10 rounds from a high hang (short dip). last 2 went to just above the knee for a little more momentum.
Stats
WOD Count
1775th
Level
86
Avg Power Output
24.7 (ft*lbs)/sec (+0.5)
Training Days
177 (2024)
History
5
Stats
WOD Count
1775th
Level
86
Avg Power Output
24.7 (ft*lbs)/sec (+0.5)
Training Days
177 (2024)
History
5
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,797 Reps (+22)Milestone 2,250
Squat Clean
2,245 Reps (+22)History (5)
History (5)