Chris Hapner Chris Hapner

10-21-2013 9:01 PM

10-21-2013 9:01 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 215 lbs

Level 38


4 High Bar Back Squats | 215 lbs

Level 34


3 High Bar Back Squats | 215 lbs

Level 29


Sets


5 High Bar Back Squats | 215 lbs

Level 38


4 High Bar Back Squats | 215 lbs

Level 34


3 High Bar Back Squats | 215 lbs

Level 29


Result

2580 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -645 lbs

Result

2580 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -645 lbs

Notes

Went extra deep going to drop back down and try this again

Notes

Went extra deep going to drop back down and try this again

Community

Community


Stats

WOD Count

1029th

Level

-

Work Performed

6,781 ft*lbs (-1,696)

Training Days

214 (2024)

History

10

High Bar Back Squat PR

4 @ 215 lbs 💣

Stats

WOD Count

1029th

Level

19

Work Performed

6,781 ft*lbs (-1,696)

Training Days

214 (2024)

History

10

High Bar Back Squat PR

4 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,004 Reps (+12)

Milestone 1,100

Back Squat

950 Reps (+12)

History (10)

History (10)

1 / 10
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