Sets
5 High Bar Back Squats | 215 lbs
Level 38
4 High Bar Back Squats | 215 lbs
Level 34
3 High Bar Back Squats | 215 lbs
Level 29
Sets
5 High Bar Back Squats | 215 lbs
Level 38
4 High Bar Back Squats | 215 lbs
Level 34
3 High Bar Back Squats | 215 lbs
Level 29
Result
Result
2580 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -645 lbsNotes
Went extra deep going to drop back down and try this again
Notes
Went extra deep going to drop back down and try this again
Stats
WOD Count
1029th
Level
-
Work Performed
6,781 ft*lbs (-1,696)
Training Days
214 (2024)
History
10
High Bar Back Squat PR
4 @ 215 lbs 💣
Stats
WOD Count
1029th
Level
19
Work Performed
6,781 ft*lbs (-1,696)
Training Days
214 (2024)
History
10
High Bar Back Squat PR
4 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,004 Reps (+12)Milestone 1,100
Back Squat
950 Reps (+12)History (10)
History (10)