Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 1120 lbsNotes
Hit this before the WOD went as deep as I could fairly easy
Notes
Hit this before the WOD went as deep as I could fairly easy
Stats
WOD Count
1129th
Level
69
Work Performed
10,517 ft*lbs (+3,736)
Training Days
34 (2024)
History
10
Stats
WOD Count
1129th
Level
69
Work Performed
10,517 ft*lbs (+3,736)
Training Days
34 (2024)
History
10
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,491 Reps (+20)Milestone 1,100
Back Squat
990 Reps (+20)History (10)
History (10)