Chris Hapner Chris Hapner

10-14-2013 7:32 PM

10-14-2013 7:32 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


Sets


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -875 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -875 lbs

Notes

Legs were really sore coming in, barley got my 5 on last set

Notes

Legs were really sore coming in, barley got my 5 on last set

Community

Community


Stats

WOD Count

1020th

Level

46

Work Performed

8,477 ft*lbs (-2,487)

Training Days

210 (2024)

History

10

Stats

WOD Count

1020th

Level

46

Work Performed

8,477 ft*lbs (-2,487)

Training Days

210 (2024)

History

10


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,550 Reps (+15)

Milestone 1,100

Back Squat

938 Reps (+15)

History (10)

History (10)

1 / 10
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