Sets
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
Sets
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
Result
Result
3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -875 lbsNotes
Legs were really sore coming in, barley got my 5 on last set
Notes
Legs were really sore coming in, barley got my 5 on last set
Stats
WOD Count
1020th
Level
46
Work Performed
8,477 ft*lbs (-2,487)
Training Days
210 (2024)
History
10
Stats
WOD Count
1020th
Level
46
Work Performed
8,477 ft*lbs (-2,487)
Training Days
210 (2024)
History
10
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,550 Reps (+15)Milestone 1,100
Back Squat
938 Reps (+15)History (10)
History (10)