Chris Hapner Chris Hapner

09-21-2013 3:24 PM

09-21-2013 3:24 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 170 lbs

Level 13


5 High Bar Back Squats | 170 lbs

Level 13


10 High Bar Back Squats | 170 lbs

Level 17


Sets


5 High Bar Back Squats | 170 lbs

Level 13


5 High Bar Back Squats | 170 lbs

Level 13


10 High Bar Back Squats | 170 lbs

Level 17


Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd

Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd

Notes

Hit this after the WOD and went as low as possible

Notes

Hit this after the WOD and went as low as possible

Community

Community


Stats

WOD Count

991st

Level

54

Work Performed

9,825 ft*lbs

Training Days

194 (2024)

History

10

Stats

WOD Count

991st

Level

54

Work Performed

9,825 ft*lbs

Training Days

194 (2024)

History

10


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,270 Reps (+20)

Milestone 900

Back Squat

882 Reps (+20)

History (10)

History (10)

1 / 10
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