Sets
5 High Bar Back Squats | 170 lbs
Level 13
5 High Bar Back Squats | 170 lbs
Level 13
10 High Bar Back Squats | 170 lbs
Level 17
Sets
5 High Bar Back Squats | 170 lbs
Level 13
5 High Bar Back Squats | 170 lbs
Level 13
10 High Bar Back Squats | 170 lbs
Level 17
Result
Result
3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'dNotes
Hit this after the WOD and went as low as possible
Notes
Hit this after the WOD and went as low as possible
Stats
WOD Count
991st
Level
54
Work Performed
9,825 ft*lbs
Training Days
194 (2024)
History
10
Stats
WOD Count
991st
Level
54
Work Performed
9,825 ft*lbs
Training Days
194 (2024)
History
10
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,270 Reps (+20)Milestone 900
Back Squat
882 Reps (+20)History (10)
History (10)