Chris Hapner Chris Hapner

10-19-2014 10:23 PM

10-19-2014 10:23 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 225 lbs

Level 45


5 High Bar Back Squats | 225 lbs

Level 45


5 High Bar Back Squats | 225 lbs

Level 45


Sets


5 High Bar Back Squats | 225 lbs

Level 45


5 High Bar Back Squats | 225 lbs

Level 45


5 High Bar Back Squats | 225 lbs

Level 45


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 300 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 300 lbs

Notes

Kind of a big deal for me, hitting these super deep finally feel like im making some gains on my squat

Notes

Kind of a big deal for me, hitting these super deep finally feel like im making some gains on my squat

Community

Community


Stats

WOD Count

1293rd

Level

53

Work Performed

8,918 ft*lbs (+515)

Training Days

141 (2024)

History

10

High Bar Back Squat PR

5 @ 225 lbs 💣

Stats

WOD Count

1293rd

Level

53

Work Performed

8,918 ft*lbs (+515)

Training Days

141 (2024)

History

10

High Bar Back Squat PR

5 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,777 Reps (+15)

Milestone 1,300

Back Squat

1,137 Reps (+15)

History (10)

History (10)

1 / 10
0 Comments

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