Sets
5 High Bar Back Squats | 225 lbs
Level 45
5 High Bar Back Squats | 225 lbs
Level 45
5 High Bar Back Squats | 225 lbs
Level 45
Sets
5 High Bar Back Squats | 225 lbs
Level 45
5 High Bar Back Squats | 225 lbs
Level 45
5 High Bar Back Squats | 225 lbs
Level 45
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 300 lbsNotes
Kind of a big deal for me, hitting these super deep finally feel like im making some gains on my squat
Notes
Kind of a big deal for me, hitting these super deep finally feel like im making some gains on my squat
Stats
WOD Count
1293rd
Level
53
Work Performed
8,918 ft*lbs (+515)
Training Days
141 (2024)
History
10
High Bar Back Squat PR
5 @ 225 lbs 💣
Stats
WOD Count
1293rd
Level
53
Work Performed
8,918 ft*lbs (+515)
Training Days
141 (2024)
History
10
High Bar Back Squat PR
5 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,777 Reps (+15)Milestone 1,300
Back Squat
1,137 Reps (+15)History (10)
History (10)