Sets
5 Back Squats | 130 kg
Level 75
5 Back Squats | 135 kg
Level 80
5 Back Squats | 138 kg
Level 82
5 Back Squats | 140 kg
Level 84
4 Back Squats | 140 kg
Level 80
Sets
5 Back Squats | 130 kg
Level 75
5 Back Squats | 135 kg
Level 80
5 Back Squats | 138 kg
Level 82
5 Back Squats | 140 kg
Level 84
4 Back Squats | 140 kg
Level 80
November 19, 2019 8:28 AM
3275 kg | 130 kg, 135 kg, 138 kg, 140 kg, and 140 kg | Rx'd
Level 90
494th WOD
Result
Result
3275 kg | 130 kg, 135 kg, 138 kg, 140 kg, and 140 kg | Rx'd ⚡ 406.028 kgStats
WOD Count
494th
Level
90
Work Performed
19,089 ft*lbs (+1,392)
Training Days
50 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
494th
Level
90
Work Performed
19,089 ft*lbs (+1,392)
Training Days
50 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,537 Reps (+24)Milestone 1,300
Back Squat
1,290 Reps (+24)History (6)
History (6)
