Nils Lauer Nils Lauer

08-29-2017 3:54 PM

08-29-2017 3:54 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 110 kg

Level 52


Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 110 kg

Level 52


Result

2500 kg | 90 kg, 95 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Result

2500 kg | 90 kg, 95 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

59

Work Performed

16,306 ft*lbs

Training Days

25 (2024)

History

6

Stats

WOD Count

42nd

Level

59

Work Performed

16,306 ft*lbs

Training Days

25 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,500

Squat

787 Reps (+25)

Milestone 100

Back Squat

65 Reps (+25)

History (6)

History (6)

1 / 6
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