Nils Lauer Nils Lauer

11-29-2017 9:11 AM

11-29-2017 9:11 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 120 kg

Level 63


Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 120 kg

Level 63


Result

2750 kg | 100 kg, 105 kg, 110 kg, 115 kg, and 120 kg | Rx'd 100 kg

Result

2750 kg | 100 kg, 105 kg, 110 kg, 115 kg, and 120 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

91st

Level

72

Work Performed

17,217 ft*lbs (+403)

Training Days

57 (2024)

History

6

Stats

WOD Count

91st

Level

72

Work Performed

17,217 ft*lbs (+403)

Training Days

57 (2024)

History

6


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,711 Reps (+25)

Milestone 300

Back Squat

237 Reps (+25)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nils Lauer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nils Lauer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nils Lauer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nils Lauer. start your free trial