Nils Lauer Nils Lauer

11-12-2018 8:17 PM

11-12-2018 8:17 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Result

6325 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd -288.868 lbs

Result

6325 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd -288.868 lbs

Community

Community


Stats

WOD Count

387th

Level

78

Work Performed

17,697 ft*lbs (-528)

Training Days

144 (2024)

History

6

Stats

WOD Count

387th

Level

78

Work Performed

17,697 ft*lbs (-528)

Training Days

144 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,909 Reps (+25)

Milestone 500

Back Squat

372 Reps (+25)

History (6)

History (6)

1 / 6
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