Nils Lauer Nils Lauer

08-11-2018 2:08 AM

08-11-2018 2:08 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 120 kg

Level 63


5 Back Squats | 125 kg

Level 71


5 Back Squats | 130 kg

Level 75


Sets


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 120 kg

Level 63


5 Back Squats | 125 kg

Level 71


5 Back Squats | 130 kg

Level 75


Result

3000 kg | 110 kg, 115 kg, 120 kg, 125 kg, and 130 kg | Rx'd 250 kg

Result

3000 kg | 110 kg, 115 kg, 120 kg, 125 kg, and 130 kg | Rx'd 250 kg

Community

Community


Stats

WOD Count

283rd

Level

83

Work Performed

18,225 ft*lbs (+1,008)

Training Days

98 (2024)

History

6

Stats

WOD Count

283rd

Level

83

Work Performed

18,225 ft*lbs (+1,008)

Training Days

98 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,456 Reps (+25)

Milestone 300

Back Squat

280 Reps (+25)

History (6)

History (6)

1 / 6
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