Seth Ingram Seth Ingram

11-08-2019 4:16 AM

11-08-2019 4:16 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Result

5875 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd -800 lbs

Result

5875 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd -800 lbs

Community

Community


Stats

WOD Count

2211th

Level

69

Work Performed

17,633 ft*lbs (-1,495)

Training Days

159 (2024)

History

17

Stats

WOD Count

2211th

Level

69

Work Performed

17,633 ft*lbs (-1,495)

Training Days

159 (2024)

History

17


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,693 Reps (+25)

Milestone 2,300

Back Squat

2,169 Reps (+25)

History (17)

History (17)

1 / 17
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