Seth Ingram Seth Ingram

07-26-2019 6:47 AM

07-26-2019 6:47 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Result

6825 lbs | 245 lbs, 275 lbs, 275 lbs, 285 lbs, and 285 lbs | Rx'd 350 lbs

Result

6825 lbs | 245 lbs, 275 lbs, 275 lbs, 285 lbs, and 285 lbs | Rx'd 350 lbs

Notes

Post op PR!

Notes

Post op PR!

Community

Community


Stats

WOD Count

2130th

Level

86

Work Performed

19,408 ft*lbs (+654)

Training Days

110 (2024)

History

17

Stats

WOD Count

2130th

Level

86

Work Performed

19,408 ft*lbs (+654)

Training Days

110 (2024)

History

17


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,555 Reps (+25)

Milestone 2,100

Back Squat

2,099 Reps (+25)

History (17)

History (17)

1 / 17
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