Seth Ingram Seth Ingram

07-31-2015 6:38 PM

07-31-2015 6:38 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Result

6975 lbs | 225 lbs, 255 lbs, 275 lbs, 315 lbs, and 325 lbs | Rx'd -875 lbs

Result

6975 lbs | 225 lbs, 255 lbs, 275 lbs, 315 lbs, and 325 lbs | Rx'd -875 lbs

Community

Community


Stats

WOD Count

741st

Level

89

Work Performed

19,792 ft*lbs (-1,635)

Training Days

137 (2024)

History

17

Stats

WOD Count

741st

Level

89

Work Performed

19,792 ft*lbs (-1,635)

Training Days

137 (2024)

History

17


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,243 Reps (+25)

Milestone 700

Back Squat

632 Reps (+25)

History (17)

History (17)

1 / 17
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