Seth Ingram Seth Ingram

01-18-2018 3:26 AM

01-18-2018 3:26 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 260 lbs

Level 61


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 260 lbs

Level 61


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


Result

6975 lbs | 250 lbs, 260 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 200 lbs

Result

6975 lbs | 250 lbs, 260 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

1750th

Level

89

Work Performed

19,740 ft*lbs (+373)

Training Days

13 (2024)

History

17

Stats

WOD Count

1750th

Level

89

Work Performed

19,740 ft*lbs (+373)

Training Days

13 (2024)

History

17


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,094 Reps (+25)

Milestone 1,500

Back Squat

1,483 Reps (+25)

History (17)

History (17)

1 / 17
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