October 14, 2013 6:06 PM
4 mins 30 secs | Rx'd
Level 49
647th WOD
Result
Result
4 mins 30 secs | Rx'd 40 secs | Rx'dNotes
1st time rxd
Notes
1st time rxd
Stats
WOD Count
647th
Level
49
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
194 (2024)
History
11
Stats
WOD Count
647th
Level
49
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
194 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Milestone Reached
Jerk
1,300 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,536 Reps (+30)Milestone 450
Clean & Jerk
385 Reps (+30)Milestone 4,750
Shoulder-to-Overhead
4,504 Reps (+30)Milestone 1,500
Jerk
1,309 Reps (+30)History (11)
History (11)
