David Avila David Avila

04-07-2014 11:07 AM

04-07-2014 11:07 AM

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30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

4 mins 18 secs | Rx'd ⚡ 12 secs

Result

4 mins 18 secs | Rx'd ⚡ 12 secs

Notes

ill take it after a bad weekend

Notes

ill take it after a bad weekend

Community

Community

Stats

WOD Count

808th

Level

51

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

66 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

808th

Level

51

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

66 (2024)

History

11

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean

4,500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,529 Reps (+30)

Milestone 600

Clean & Jerk

548 Reps (+30)

Milestone 5,750

Shoulder-to-Overhead

5,612 Reps (+30)

Milestone 1,700

Jerk

1,648 Reps (+30)

History (11)

History (11)

1 / 11
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