Result
Result
6 mins 48 secs | Not Rx'd 17 secsNotes
Blue band on pull ups. Really need to work on intensity!!
Notes
Blue band on pull ups. Really need to work on intensity!!
Stats
WOD Count
284th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec (-3.7)
Training Days
95 (2024)
History
10
Stats
WOD Count
284th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec (-3.7)
Training Days
95 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,393 Reps (+45)Milestone 5,000
Squat
4,741 Reps (+45)Milestone 1,250
Thruster
1,214 Reps (+45)History (10)
History (10)