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  • Workout icon width 15 FT: Russian Kettlebell Swings, Kettlebell Lunges, and Kettlebell Goblet Squats

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  • Workout icon width 15 AMRAP 12 mins: Toes-to-bars, Double Unders and Squat Cleans

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  • Workout icon width 15 CrossFit Games Open 13.4

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  • Workout icon width 15 CrossFit Games Open 14.3

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  • Workout icon width 15 21-15-9: Russian Kettlebell Swings, Goblet Lunges, Goblet Squats, and Farmers Walk (Kettlebell)s

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  • Workout icon width 15 5 RFT: AbMat Sit-ups, Sandbag Squats, and Overhead Dumbbell Carries

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Mar | 1

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