Result
Result
5 mins 41 secs | Not Rx'dNotes
21 = 11x10 15=8x7 9= 5x4
Notes
21 = 11x10 15=8x7 9= 5x4
Stats
WOD Count
405th
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
69 (2024)
History
10
Workout
Personal Record ⚡
Stats
WOD Count
405th
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
69 (2024)
History
10
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,509 Reps (+45)Milestone 7,500
Squat
6,404 Reps (+45)Milestone 1,750
Thruster
1,749 Reps (+45)History (10)
History (10)