Result
Result
6 mins 28 secs | Not Rx'd 8 secsNotes
pull ups blue band. need to step up the intensity and lay it all out there
Notes
pull ups blue band. need to step up the intensity and lay it all out there
Stats
WOD Count
162nd
Level
-
Avg Power Output
67.4 (ft*lbs)/sec (-0.9)
Training Days
32 (2024)
History
10
Stats
WOD Count
162nd
Level
-
Avg Power Output
67.4 (ft*lbs)/sec (-0.9)
Training Days
32 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,651 Reps (+45)Milestone 5,000
Squat
3,379 Reps (+45)Milestone 1,000
Thruster
965 Reps (+45)History (10)
History (10)