Jeremy Kinnick Jeremy Kinnick

09-13-2013 7:36 PM

09-13-2013 7:36 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


10 Bench Press | 220 lbs

Level 83


Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


10 Bench Press | 220 lbs

Level 83


Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs

Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs

Notes

Handled this no problem. The 10 reps on set 3 were challenging. Slight pause at the top of rep 8 or 9.

Notes

Handled this no problem. The 10 reps on set 3 were challenging. Slight pause at the top of rep 8 or 9.

Community

Community


Stats

WOD Count

1599th

Level

-

Work Performed

9,372 ft*lbs (+213)

Training Days

76 (2024)

History

67

Stats

WOD Count

1599th

Level

-

Work Performed

9,372 ft*lbs (+213)

Training Days

76 (2024)

History

67


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,496 Reps (+20)

History (67)

History (67)

1 / 65
0 Comments

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