Jeremy Kinnick Jeremy Kinnick

11-05-2014 8:31 PM

11-05-2014 8:31 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


10 Bench Press | 220 lbs

Level 83


Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


10 Bench Press | 220 lbs

Level 83


Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs

Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs

Notes

Slight pause at the top on the last few reps. Felt very solid. Triceps were blasted from the accessory stuff yesterday. Pleased with this.

Notes

Slight pause at the top on the last few reps. Felt very solid. Triceps were blasted from the accessory stuff yesterday. Pleased with this.

Community

Community


Stats

WOD Count

2448th

Level

-

Work Performed

9,372 ft*lbs (+213)

Training Days

179 (2024)

History

67

Stats

WOD Count

2448th

Level

-

Work Performed

9,372 ft*lbs (+213)

Training Days

179 (2024)

History

67


Movement Progress

Movement Progress

Milestone 2,800

Bench Press

2,788 Reps (+20)

History (67)

History (67)

1 / 65
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