Jeremy Kinnick Jeremy Kinnick

07-17-2013 10:24 PM

07-17-2013 10:24 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 170 lbs

Level 38


10 Bench Press | 170 lbs

Level 45


Sets


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 170 lbs

Level 38


10 Bench Press | 170 lbs

Level 45


Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Not Rx'd -5 lbs | Not Rx'd

Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Not Rx'd -5 lbs | Not Rx'd

Notes

First day of SS Grey Skull style. Last set of 5 is max reps. I crushed it with 21 reps. Felt very strong.

Notes

First day of SS Grey Skull style. Last set of 5 is max reps. I crushed it with 21 reps. Felt very strong.

Community

Community


Stats

WOD Count

1502nd

Level

-

Work Performed

7,242 ft*lbs (-11)

Training Days

43 (2024)

History

67

Stats

WOD Count

1502nd

Level

-

Work Performed

7,242 ft*lbs (-11)

Training Days

43 (2024)

History

67


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,296 Reps (+20)

History (67)

History (67)

1 / 65
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