Jeremy Kinnick Jeremy Kinnick

08-21-2013 12:21 PM

08-21-2013 12:21 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 200 lbs

Level 63


10 Bench Press | 200 lbs

Level 69


Sets


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 200 lbs

Level 63


10 Bench Press | 200 lbs

Level 69


Result

4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Not Rx'd 100 lbs

Result

4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Not Rx'd 100 lbs

Notes

No big deal. Hit 10 reps on the last set with no slowing down. Did this at CF HQ.

Notes

No big deal. Hit 10 reps on the last set with no slowing down. Did this at CF HQ.

Community

Community


Stats

WOD Count

1559th

Level

-

Work Performed

8,520 ft*lbs (+213)

Training Days

63 (2024)

History

67

Stats

WOD Count

1559th

Level

-

Work Performed

8,520 ft*lbs (+213)

Training Days

63 (2024)

History

67


Achievements

Achievements

Milestone Reached

Bench Press

1,400 Reps

Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,416 Reps (+20)

History (67)

History (67)

1 / 65
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial