Jeremy Kinnick Jeremy Kinnick

12-28-2009 9:19 PM

12-28-2009 9:19 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 197 lbs

Level 60


5 Bench Press | 221 lbs

Level 78


Sets


5 Bench Press | 197 lbs

Level 60


5 Bench Press | 221 lbs

Level 78


Result

3075 lbs | 221 lbs, 197 lbs, and 197 lbs | Rx'd 1850 lbs

Result

3075 lbs | 221 lbs, 197 lbs, and 197 lbs | Rx'd 1850 lbs

Notes

The week and a half break did a number on my body! Started too heavy and had to drop down weight for the 2nd and 3rd sets.

Notes

The week and a half break did a number on my body! Started too heavy and had to drop down weight for the 2nd and 3rd sets.

Community

Community


Stats

WOD Count

510th

Level

79

Work Performed

6,550 ft*lbs (+3,941)

Training Days

218 (2024)

History

67

Stats

WOD Count

510th

Level

79

Work Performed

6,550 ft*lbs (+3,941)

Training Days

218 (2024)

History

67


Movement Progress

Movement Progress

Milestone 600

Bench Press

502 Reps (+15)

History (67)

History (67)

1 / 65
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