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Kristie Warnick Kristie Warnick

09-10-2013 7:00 PM

09-10-2013 7:00 PM

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Back Squat (High Bar) : 20 Rep Max Back Squat (High Bar) : 20 Rep Max

Sets

20 High Bar Back Squats | 110 lbs

Level 30

Sets

20 High Bar Back Squats | 110 lbs

Level 30

Result

2200 lbs | 110 lbs | Rx'd 100 lbs

Result

2200 lbs | 110 lbs | Rx'd 100 lbs

Community

Community

Stats

WOD Count

378th

Level

50

Work Performed

7,475 ft*lbs (+330)

Training Days

121 (2024)

History

7

Stats

WOD Count

378th

Level

50

Work Performed

7,475 ft*lbs (+330)

Training Days

121 (2024)

History

7

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,146 Reps (+20)

Milestone 500

Back Squat

369 Reps (+20)

History (7)

History (7)

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 100 lbs

Sets
20 Back Squat (High Bar)s | 100 lbs

Result

2000 lbs | 100 lbs | Rx'd 2000 lbs | 100 lbs | Rx'd

Level 38 Level 38 370th WOD 370th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 105 lbs

Sets
20 Back Squat (High Bar)s | 105 lbs

Result

2100 lbs | 105 lbs | Rx'd 2100 lbs | 105 lbs | Rx'd 100 lbs 100 lbs

Level 48 Level 48 374th WOD 374th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 110 lbs

Sets
20 Back Squat (High Bar)s | 110 lbs

Result

2200 lbs | 110 lbs | Rx'd 2200 lbs | 110 lbs | Rx'd 100 lbs 100 lbs

Level 50 Level 50 378th WOD 378th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 115 lbs

Sets
20 Back Squat (High Bar)s | 115 lbs

Result

2300 lbs | 115 lbs | Rx'd 2300 lbs | 115 lbs | Rx'd 100 lbs 100 lbs

Level 53 Level 53 381st WOD 381st WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 120 lbs

Sets
20 Back Squat (High Bar)s | 120 lbs

Result

2400 lbs | 120 lbs | Rx'd 2400 lbs | 120 lbs | Rx'd 100 lbs 100 lbs

Level 54 Level 54 385th WOD 385th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 125 lbs

Sets
20 Back Squat (High Bar)s | 125 lbs

Result

2500 lbs | 125 lbs | Rx'd 2500 lbs | 125 lbs | Rx'd 100 lbs 100 lbs

Level 55 Level 55 388th WOD 388th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 130 lbs

Sets
20 Back Squat (High Bar)s | 130 lbs

Result

2600 lbs | 130 lbs | Rx'd 2600 lbs | 130 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 60 Level 60 396th WOD 396th WOD

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1 Comment

Nick Robles 10,082 sessions

Getting strong! Keep hitting this!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial