Kristie Warnick Kristie Warnick

09-17-2013 10:30 AM

09-17-2013 10:30 AM


Back Squat (High Bar) : 20 Rep Max Back Squat (High Bar) : 20 Rep Max

Sets


20 High Bar Back Squats | 120 lbs

Level 40


Sets


20 High Bar Back Squats | 120 lbs

Level 40


Result

2400 lbs | 120 lbs | Rx'd 100 lbs

Result

2400 lbs | 120 lbs | Rx'd 100 lbs

Notes

That was REALLY hard. Did 8-4-3-3-2

Notes

That was REALLY hard. Did 8-4-3-3-2

Community

Community


Stats

WOD Count

385th

Level

54

Work Performed

7,808 ft*lbs (+166)

Training Days

125 (2024)

History

7

Stats

WOD Count

385th

Level

54

Work Performed

7,808 ft*lbs (+166)

Training Days

125 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,301 Reps (+20)

Milestone 500

Back Squat

409 Reps (+20)

History (7)

History (7)

1 / 7
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