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Kristie Warnick Kristie Warnick

09-20-2013 9:27 AM

09-20-2013 9:27 AM

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Back Squat (High Bar) : 20 Rep Max Back Squat (High Bar) : 20 Rep Max

Sets

20 High Bar Back Squats | 125 lbs

Level 46

Sets

20 High Bar Back Squats | 125 lbs

Level 46

Result

2500 lbs | 125 lbs | Rx'd 100 lbs

Result

2500 lbs | 125 lbs | Rx'd 100 lbs

Notes

Felt better than the last time.

Notes

Felt better than the last time.

Community

Community

Stats

WOD Count

388th

Level

55

Work Performed

7,975 ft*lbs (+167)

Training Days

127 (2024)

History

7

Stats

WOD Count

388th

Level

55

Work Performed

7,975 ft*lbs (+167)

Training Days

127 (2024)

History

7

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,321 Reps (+20)

Milestone 500

Back Squat

429 Reps (+20)

History (7)

History (7)

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 100 lbs

Sets
20 Back Squat (High Bar)s | 100 lbs

Result

2000 lbs | 100 lbs | Rx'd 2000 lbs | 100 lbs | Rx'd

Level 38 Level 38 370th WOD 370th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 105 lbs

Sets
20 Back Squat (High Bar)s | 105 lbs

Result

2100 lbs | 105 lbs | Rx'd 2100 lbs | 105 lbs | Rx'd 100 lbs 100 lbs

Level 48 Level 48 374th WOD 374th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 110 lbs

Sets
20 Back Squat (High Bar)s | 110 lbs

Result

2200 lbs | 110 lbs | Rx'd 2200 lbs | 110 lbs | Rx'd 100 lbs 100 lbs

Level 50 Level 50 378th WOD 378th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 115 lbs

Sets
20 Back Squat (High Bar)s | 115 lbs

Result

2300 lbs | 115 lbs | Rx'd 2300 lbs | 115 lbs | Rx'd 100 lbs 100 lbs

Level 53 Level 53 381st WOD 381st WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 120 lbs

Sets
20 Back Squat (High Bar)s | 120 lbs

Result

2400 lbs | 120 lbs | Rx'd 2400 lbs | 120 lbs | Rx'd 100 lbs 100 lbs

Level 54 Level 54 385th WOD 385th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 125 lbs

Sets
20 Back Squat (High Bar)s | 125 lbs

Result

2500 lbs | 125 lbs | Rx'd 2500 lbs | 125 lbs | Rx'd 100 lbs 100 lbs

Level 55 Level 55 388th WOD 388th WOD

Back Squat (High Bar) : 20 Rep Max

Back Squat (High Bar) : 20 Rep Max

Sets
20 Back Squat (High Bar)s | 130 lbs

Sets
20 Back Squat (High Bar)s | 130 lbs

Result

2600 lbs | 130 lbs | Rx'd 2600 lbs | 130 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 60 Level 60 396th WOD 396th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

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