3 rounds of:
20 Double Unders
15 Power Cleans, 65 lbs
10 Burpees
3 rounds of:
20 Double Unders
15 Power Cleans, 65 lbs
10 Burpees
August 29, 2013 8:55 PM
7 mins 53 secs | Not Rx'd
202nd WOD
Result
Result
7 mins 53 secs | Not Rx'd 4 mins 1 secNotes
Did 20 double unders and only lasted my first round last time and switched to singles. Thought i'd try again with 20 doubles every round. Slowly but surely getting better. Power Cleans felt easy...was able to finish them quick... burpees=awful as always.
Notes
Did 20 double unders and only lasted my first round last time and switched to singles. Thought i'd try again with 20 doubles every round. Slowly but surely getting better. Power Cleans felt easy...was able to finish them quick... burpees=awful as always.
Stats
WOD Count
202nd
Level
-
Avg Power Output
84.7 (ft*lbs)/sec (+20.3)
Training Days
96 (2024)
History
5
Stats
WOD Count
202nd
Level
-
Avg Power Output
84.7 (ft*lbs)/sec (+20.3)
Training Days
96 (2024)
History
5
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,368 Reps (+30)Milestone 7,000
Jump Rope
5,255 Reps (+60)Milestone 2,000
Double Under
1,539 Reps (+60)Milestone 1,500
Clean
1,463 Reps (+45)Milestone 1,000
Power Clean
790 Reps (+45)History (5)
History (5)
