3 rounds of:
50 Double Unders
15 Power Cleans, 65 lbs
10 Burpees
3 rounds of:
50 Double Unders
15 Power Cleans, 65 lbs
10 Burpees
August 26, 2014 3:28 AM
8 mins 4 secs | Rx'd
Level 83
359th WOD
Result
Result
8 mins 4 secs | Rx'd ⚡ 34 secsNotes
First round did unbroken everything. 2nd round doubles were all over then did 8-7 cleans, burpees awful. Last round doubles awful, power cleans 9-6 burpees fastest round (but thats not saying much)
Notes
First round did unbroken everything. 2nd round doubles were all over then did 8-7 cleans, burpees awful. Last round doubles awful, power cleans 9-6 burpees fastest round (but thats not saying much)
Stats
WOD Count
359th
Level
83
Avg Power Output
97.7 (ft*lbs)/sec (+6.4)
Training Days
104 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
359th
Level
83
Avg Power Output
97.7 (ft*lbs)/sec (+6.4)
Training Days
104 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Power Clean
1,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,968 Reps (+30)Milestone 9,000
Jump Rope
8,636 Reps (+150)Milestone 6,000
Double Under
4,920 Reps (+150)Milestone 3,000
Clean
2,822 Reps (+45)Milestone 2,000
Power Clean
1,768 Reps (+45)History (5)
History (5)
