CJ Payawal CJ Payawal

08-14-2013 6:58 PM

08-14-2013 6:58 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


1 Back Squat | 365 lbs

Level 85


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


1 Back Squat | 365 lbs

Level 85


Result

4205.0 lbs | 0275 lbs, 0315 lbs, 0335 lbs, 0355 lbs, and 0365 lbs | Rx'd -520 lbs

Result

4205.0 lbs | 0275 lbs, 0315 lbs, 0335 lbs, 0355 lbs, and 0365 lbs | Rx'd -520 lbs

Community

Community


Stats

WOD Count

154th

Level

81

Work Performed

542 ft*lbs (-67)

Training Days

40 (2024)

History

5

Stats

WOD Count

154th

Level

81

Work Performed

542 ft*lbs (-67)

Training Days

40 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,407 Reps (+13)

Milestone 300

Back Squat

206 Reps (+13)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with CJ Payawal. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with CJ Payawal.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Payawal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Payawal. start your free trial