Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 345 lbs
Level 89
3 Back Squats | 365 lbs
Level 93
Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 345 lbs
Level 89
3 Back Squats | 365 lbs
Level 93
November 21, 2017 4:50 AM
4575 lbs | 225 lbs, 275 lbs, 315 lbs, 345 lbs, and 365 lbs | Rx'd
Level 90
470th WOD
Result
Result
4575 lbs | 225 lbs, 275 lbs, 315 lbs, 345 lbs, and 365 lbs | Rx'd -180 lbsStats
WOD Count
470th
Level
90
Work Performed
11,553 ft*lbs (-310)
Training Days
70 (2024)
History
5
Stats
WOD Count
470th
Level
90
Work Performed
11,553 ft*lbs (-310)
Training Days
70 (2024)
History
5
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,661 Reps (+15)Milestone 700
Back Squat
527 Reps (+15)History (5)
History (5)
