33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 4:17 PM
177 reps | 20 mins 33 secs | Rx'd
Level 72
2696th WOD
Result
Result
177 reps | 20 mins 33 secs | Rx'dNotes
Wasn’t sure how the c2b would go. Took pic of reps. C2b sets of 4 until 21’s then dropped to 3’s.
Notes
Wasn’t sure how the c2b would go. Took pic of reps. C2b sets of 4 until 21’s then dropped to 3’s.
Stats
WOD Count
2696th
Level
72
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
2696th
Level
72
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Milestone Reached
Thruster
6,750 Reps
Movement Progress
Movement Progress
Milestone 16,500
Pull-up
16,156 Reps (+81)Milestone 35,000
Squat
34,428 Reps (+96)Milestone 7,000
Thruster
6,805 Reps (+96)History (1)
History (1)
