Patrick Thompsen Patrick Thompsen

03-09-2019 1:02 PM

03-09-2019 1:02 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


Result

5700 lbs | 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd -600 lbs

Result

5700 lbs | 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd -600 lbs

Notes

Post 19.3 flush/strength

Notes

Post 19.3 flush/strength

Community

Community


Stats

WOD Count

3755th

Level

88

Work Performed

14,677 ft*lbs (-1,061)

Training Days

44 (2024)

History

13

Stats

WOD Count

3755th

Level

88

Work Performed

14,677 ft*lbs (-1,061)

Training Days

44 (2024)

History

13


Movement Progress

Movement Progress

Milestone 55,000

Squat

54,212 Reps (+20)

Milestone 6,300

Back Squat

6,258 Reps (+20)

History (13)

History (13)

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